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Smooth legs without veins

How to Improve Vein Health

Our circulatory system is what keeps our blood flowing throughout the body. Arteries send fresh blood from the heart to the tissues and organs, and the veins take the “used” blood back to the heart for reprocessing and refreshing. After…
Legs with varicose veins
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Vein Doctor: Simple Steps to Get Rid of Varicose Veins

While varicose veins are often innocuous, they are downright unattractive, annoying, and in some cases, even painful. The good news is there are things you can do to effectively get rid of them— and it’s not rocket science. Listed below…
Lymphatic massage

Benefits of Lymphatic Massage

The lymphatic system is an important part of your immune system, as it has the task of removing cellular waste from the tissues, maintaining fluid levels, and protecting your body from foreign invaders that can cause infection and disease. Lymph…